Hearty Vegetable Barley Soup Nourishing Delicious Recipe
Discover a nourishing delish hearty vegetable barley soup recipe that warms your soul Perfect for any season packed with vibrant flavors
- Author: hbibamine1980
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: 6 servings 1x
- Category: Soups
- Cuisine: American
1 cup pearl barley
2 tablespoons olive oil
1 onion, chopped
2 carrots, diced
2 celery stalks, chopped
2 garlic cloves, minced
6 cups vegetable broth
1 can diced tomatoes
1 zucchini, diced
1 teaspoon dried thyme
Salt and pepper to taste
Rinse the pearl barley under cold water.
In a large pot, heat the olive oil over medium heat. Add the chopped onion, celery, and carrots. Sauté for about 5 minutes.
Stir in the minced garlic and cook for another minute.
Toss in the diced zucchini, rinsed barley, and stir to combine.
Add the vegetable broth and canned tomatoes to the pot. Bring to a gentle boil.
Sprinkle in the thyme, salt, and pepper. Adjust the seasoning to your taste.
Reduce heat to a simmer and let cook for about 40-50 minutes.
Taste and adjust the seasoning if needed. Blend for a creamier texture if desired.
Ladle the soup into bowls and garnish with fresh herbs or cheese.
Nutrition
- Serving Size: 6 servings
- Calories: 200 calories
- Sugar: 3 grams
- Fat: 5 grams
- Carbohydrates: 32 grams
- Fiber: 8 grams
- Protein: 7 grams
