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Caramelized BBQ Chicken Thighs - Quick Juicy Oven-Baked Recipe

This recipe creates perfectly caramelized BBQ chicken thighs that come out juicy, tender, and coated in a sticky sweet glaze using an easy oven-baked method. The high heat creates beautiful caramelization while keeping the meat incredibly moist, making it perfect for weeknight dinners or weekend gatherings.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Calories: 420
Ingredients Method Notes

Ingredients
  

Ingredients
  • 8 bone-in, skin-on chicken thighs (about 3 pounds)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 cup BBQ sauce (your favorite brand)
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Worcestershire sauce

Method
 

Instructions
  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
  2. Pat the chicken thighs dry with paper towels. In a small bowl, mix together the salt, pepper, garlic powder, and smoked paprika. Rub the olive oil over the chicken thighs, then season evenly with the spice mixture.
  3. Arrange the chicken thighs skin-side up on the prepared baking sheet, making sure they're not touching. Bake for 25 minutes to start rendering the fat and crisping the skin.
  4. While the chicken bakes, prepare the glaze. In a medium bowl, whisk together the BBQ sauce, honey, apple cider vinegar, and Worcestershire sauce until smooth.
  5. After 25 minutes, remove the chicken from the oven and brush generously with the BBQ glaze. Return to the oven and bake for another 15-20 minutes, or until the internal temperature reaches 165°F (74°C) and the glaze is sticky and caramelized.
  6. For extra caramelization, you can broil for the last 2-3 minutes, watching carefully to prevent burning. Let the chicken rest for 5 minutes before serving to allow the juices to redistribute.

Notes

Patting the chicken dry before seasoning is essential for crispy skin. Use a meat thermometer to ensure perfect doneness at 165°F. Let the chicken rest for 5 minutes after baking for maximum tenderness. Bone-in, skin-on thighs work best for juicier results.